“Yoga is not about touching your toes. It is what you learn on the way down!” 

Jigar Gor

Come join us for Flow Into Flight starting Sunday March 10th 8:00 AM at One Heart Yoga. Brandee and Mark will be conducting a fun easy flow class which will focus on safe alignment, breathing and safe modification for all levels. We will be joined by Annette and Arlyn, who will be providing alignment and modification assistance. This will be a slow paced class with plenty of time to learn what your body wants. Bring your sense of humor and your inquisitive side and have some fun!

One Heart Yoga and Apothecary-7 Mile Beach Shops

938 9642     or https://oneheartcayman.com/pages/contact