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January 15, 2020 2022-09-28 11:05

Yoga

Flow Into Flight

March 4, 2024

“Yoga is not about touching your toes. It is what …

music

It’s Simple

January 31, 2024

If you want to find the beauty in a Woman… …

Movement

On the Mat August 28, 2023-September 3, 2023

August 28, 2023

This week we are going to discuss the following: Getting …

Movement

On the Mat August 21-27

August 17, 2023

This week we are going to delve into the following: …

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Welcome to Essential Human Movement and thanks for checking into what we love and how we live. Our goal is to provide you with an experience that make a positive difference in your life. I’m talking about change.

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